Amazon Basics Weighted Medicine Ball

Performance Benefits

10-Pound Weighted Medicine Ball for Versatile Workouts

Product Overview The 10-pound weighted medicine ball is a versatile and robust fitness tool, designed to meet your upper, lower, and full body exercise needs.

Construction and Durability Constructed from sturdy, firm rubber, this ball ensures durability and reliability. The weight is clearly labeled on both sides of the ball, making it easy to track and use for various exercises. The lightly textured surface provides superior grip, enhancing safety during use.

Bounce Capabilities This medicine ball can bounce off hard surfaces, excellent for dynamic workouts and exercises that require the ball to bounce, such as ball tosses and twists.

Workout Compatibility Perfect for classic medicine ball workouts, including ball tosses, weighted twists, squats, sit-ups, and more. These exercises not only target multiple muscle groups but also enhance core strength, balance, and coordination.

Dimensions Dimensions: 9.3 inches in diameter. This compact size allows for a wide range of exercises and makes it portable for at-home or gym use.

Develop your core strength, improve your balance, and boost coordination with this top-quality 10-pound weighted medicine ball.