Foam Rollers for Muscle Massage and Exercise for Physical Therapy and Balance

About this item

• TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
• BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
• GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
• USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and re-duced soreness
• DIFFERENT DIMENSIONS - 36” x 6”, 12” x 6”; semi-circular shapes 36” x 3” and 12” x 3”. Constructed from safe, non-toxic EPE foam.