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J Fit Soft Weighted Ball
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About this item
- Increases strength of lower and upper arms, fingers, even wrists
- Small weight great for toning and strengthening
- 1. Utilize instead of conventional dumbbells.
- 2. Substitute with alternative weights rather than typical dumbbells.
- 3. Employ different forms of resistance in place of regular dumbbells.
- 4. Opt for varied training tools instead of standard dumbbells.
- 5. Implement diverse weight options to replace ordinary dumbbells.
- 6. Take advantage of other types of equipment in lieu of standard dumbbells.
- Can be used in Yoga to increase pose intensity
- Includes workout chart
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