Medium Density Foam Roller for Muscle Massage & Trigger Point Release - Includes eBook

Breakdown Of Features

12.75 inches by 5.25 inches diameter, this lightweight yet durable solid core massage roller features an EVA tread and triple grid 3D massage zones that mimic the therapist's hands.

The medium density of this roller makes it comfortable and easy for beginners to use, yet still effective in penetrating tired muscles. Ideal for those suffering from lower back injuries, sciatica, or plantar fasciitis, it provides gentle relief.

One of the best tools for muscle pain relief, performance enhancement, and increased flexibility. Rolling before and after exercise is part of a great stretching routine, as it increases blood flow and flushes away stored lactic acid.

Stretch and release overworked and strained muscles in your legs, arms, and feet during warm-ups and cool-downs. The superior massage delivered by this roller improves flexibility in the hamstrings, IT band, glutes, and calves, whether you're at home or in the gym.

Loved by runners, exercise athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and anyone engaging in normal fitness workouts, this roller is great for the arch of the foot and any part of the body except the spine or neck.

Protected by 5 US Patents: 9,345,921; 9,539,167; 9,656,112; 10,278,890; 10,695,260.

Download our complimentary eBook guide right here under "Product guides and documents" or directly from the manufacturer's website. It provides detailed instructions and tips for the best results.