IMPROVED FITNESS – Excellent for building strength and stamina while challenging coordination and balance.
VARIETY – Available from 4-12 lb. for gradual progression. Ideal for various strength levels and muscle groups.
FULL-BODY WORKOUTS – Ideal for enhancing core strength, working with a partner, performing squats, overhead presses, improving balance, and various other exercises.
DURABLE – Textured rubber is built to last for bouncing and throwing against hard surfaces and provides a stable grip.
MUSCLE TONE & POWER– Great for dynamic exercises to increase muscle power, and for developing core strength.