Amazon Basics Weighted Medicine Ball

Comprehensive Feature Set

10-Pound Weighted Medicine Ball for Comprehensive Workouts

Sturdy and Durable Rubber Construction Our weighted medicine ball is crafted with high-quality, firm rubber that gives you a reliable workout companion. The weight is clearly labeled on both sides, ensuring you can quickly and easily identify the ball's heaviness.

Enhanced Grip The lightly textured surface of the ball provides a superior grip, reducing the risk of dropping and improving your control during exercises. Whether you're performing tosses or twists, you'll maintain secure control throughout.

Bounce-Back Capability This medicine ball is designed to bounce off hard surfaces, adding an extra challenge to your workouts. The rebound feature ensures your exercises feel more dynamic and engaging.

Versatile Workout Options Whether you're aiming to work on your upper body, lower body, or full-body fitness, this ball is perfect for a variety of exercises. You can perform classic workouts such as ball tosses, weighted twists, squats, sit-ups, and more.

Key Benefits for Core Strength, Balance, and Coordination By using this medicine ball, you can develop your core strength, improve your balance, and enhance your coordination. The consistent and sustained use of this tool will help you achieve these essential fitness goals.

Dimensions - Diameter: 9.3 inches

This compact and durable medicine ball is an excellent addition to your fitness routine, offering a versatile and effective way to improve your overall fitness and performance.