HolaHatha Exercise Ball for Rehabilitation and Workouts

Ideal for All Strength Levels

Medicine exercise balls come in weights ranging from 4 to 15 pounds, making them suitable for both children and adults of various fitness levels. The 10-pound ball is perfect for strengthening different muscle groups effectively.

Durable Construction

Our weighted medicine ball features a lightly textured firm rubber surface, ensuring a superior grip and long-lasting durability. This design ensures that you can enjoy your workouts without worrying about the ball slipping or wearing out quickly.

Versatile Workout Solutions

These balls are highly versatile and can be used for a range of workouts, from upper body to lower body, and even full-body exercises. Whether you're looking to tone your arms, legs, or core, you'll find this ball adapts to your needs.

Enhance Your Sport-Specific Training

Unlike traditional dumbbells and exercise machines, medicine balls offer unique training opportunities. They are ideal for physical therapy and sport-specific workouts, helping you develop explosive power and coordination.

Portable and Convenient

Take your workout to the next level by bringing this versatile physical therapy equipment to any location. Use it at the gym, outdoors, or even in the comfort of your own home. Its portability makes it convenient for any fitness routine.